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Friday, October 2, 2009
Thursday, October 1, 2009
MuscleMania European Championships Updated Schedule
Posted by
Natalie Minh
Musclemania Europe Champion di Milano 3-4 Ottobre 2009
How to reach the Event:
1- Congress Center Leonardo Via Senigallia 6 Milano
exit Cormano on Northern bypass of Milan
2- Phone number to reserve rooms +3902-64051
Timetable for Athletes:
Registration Sat 3rd October 2009
Registration Miss Bikini Fitness 3 pm Hotel Leonardo
Registration Model Man e Woman 3,30 pm Hotel Leonardo
Registration Figure woman 4 pm Hotel Leonardo
Registration Bodybuilding and Novice 5 pm Hotel Leonardo
Registration ending 7 pm
Media Session 8 pm Theater leonardo
Prejudging and Final Sun 4th October 2009
Prej Miss Bikini Fitness Model Man Woman 10,30 am
Prej Figure 11,00 am
Prej Bodybuilding Novice ore 12,00 am
Finals exibitions and price 4 pm
Approved Divisions and class:
Miss Bikini Fitness ( unique )
Model ( unique )
Figure ( unique )
Bodybuilding Femminile ( unique)
How to reach the Event:
1- Congress Center Leonardo Via Senigallia 6 Milano
exit Cormano on Northern bypass of Milan
2- Phone number to reserve rooms +3902-64051
Timetable for Athletes:
Registration Sat 3rd October 2009
Registration Miss Bikini Fitness 3 pm Hotel Leonardo
Registration Model Man e Woman 3,30 pm Hotel Leonardo
Registration Figure woman 4 pm Hotel Leonardo
Registration Bodybuilding and Novice 5 pm Hotel Leonardo
Registration ending 7 pm
Media Session 8 pm Theater leonardo
Prejudging and Final Sun 4th October 2009
Prej Miss Bikini Fitness Model Man Woman 10,30 am
Prej Figure 11,00 am
Prej Bodybuilding Novice ore 12,00 am
Finals exibitions and price 4 pm
Approved Divisions and class:
Miss Bikini Fitness ( unique )
Model ( unique )
Figure ( unique )
Bodybuilding Femminile ( unique)
Wednesday, September 30, 2009
Milan Here I Come!
Posted by
Natalie Minh
EVH magazine, an Italian fashion mag, is coming out to do coverage of me while I'm in town to compete. Gotta get my head together to line up shoots Monday/Tues following the competition.
Tomorrow my themewear maker is coming to Brussels from London to hand deliver my costume and polish up my routine. I can't wait to show off my costume on stage, it's a jaw dropper...!
Also I'm going to do another shoot of Maurizzio while in Milan. A beautiful half Belgian/Italian and bright as well.... very special person. I'm hoping to get a real soulful shoot with him; it's amazing what a photographer will capture when they have personal connections to their subjects.
My schedule until December is intimidating... going to be working in Germany, Paris, Brussels, and travel 2x to the States for a repatriation look-see, visit my folks in FL, and compete in the World Championships before hauling all of my belongings to LA for good in December. Getting about 3-4 hours of sleep of night from the stress. GO GO GO GO
Tomorrow my themewear maker is coming to Brussels from London to hand deliver my costume and polish up my routine. I can't wait to show off my costume on stage, it's a jaw dropper...!
Also I'm going to do another shoot of Maurizzio while in Milan. A beautiful half Belgian/Italian and bright as well.... very special person. I'm hoping to get a real soulful shoot with him; it's amazing what a photographer will capture when they have personal connections to their subjects.
My schedule until December is intimidating... going to be working in Germany, Paris, Brussels, and travel 2x to the States for a repatriation look-see, visit my folks in FL, and compete in the World Championships before hauling all of my belongings to LA for good in December. Getting about 3-4 hours of sleep of night from the stress. GO GO GO GO
SMD: 3 Days from the MuscleMania European Championships
Posted by
Natalie Minh
MuscleMania European Championships in Milan, ITALY Oct 3-4
Been following the Scarsdale Medical diet, coupled with my fitness regime, with insane results.
Sept 7: 132 lbs
Today Sept 30: 122.8lbs
Holy Crap. My eyes bugged out when I saw that this morning, feeling like Rocky!! HA!
3 days more to go and I'm keeping up the pace til Friday as best as I can. After the Euros, I have 6 weeks for the Worlds (Fitness America Pageant) in Las Vegas where I'm going to need to come in even leaner and more muscle if possible. The girls are super competitive at this show, I'd count my blessings if I could crack top 10 there. But it will be an awesome networking opportunity prior to relocating to LA in December (about 90% certain at this point). It's my dream to go all-in with my fitness/photography/modeling - I believe in myself and I'm honestly going to give this every effort inside me to make my dreams a sustainable reality.
Been following the Scarsdale Medical diet, coupled with my fitness regime, with insane results.
Sept 7: 132 lbs
Today Sept 30: 122.8lbs
Holy Crap. My eyes bugged out when I saw that this morning, feeling like Rocky!! HA!
3 days more to go and I'm keeping up the pace til Friday as best as I can. After the Euros, I have 6 weeks for the Worlds (Fitness America Pageant) in Las Vegas where I'm going to need to come in even leaner and more muscle if possible. The girls are super competitive at this show, I'd count my blessings if I could crack top 10 there. But it will be an awesome networking opportunity prior to relocating to LA in December (about 90% certain at this point). It's my dream to go all-in with my fitness/photography/modeling - I believe in myself and I'm honestly going to give this every effort inside me to make my dreams a sustainable reality.
Labels:
competition,
fitness,
inspiration,
lose weight,
scarsdale diet,
scarsdalediet,
working out
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Monday, September 28, 2009
Sunday, September 27, 2009
Shooting today with OnGoEnergy.com
Posted by
Natalie Minh
Whew! Super nice time with Sven Smits and Tim Keweritsch shooting the OnGo Energy Drink campaign. Tim's working on the main pics while in the meantime I was lucky to get a copy of the RAWs so that I can pick out the fun side shots we made. Love shooting with these guys.