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Tuesday, October 20, 2009

Greek Style Dill Caper Squid Recipe

Soooo delicious and high protein this recipe! I adore Mediterranean food and here's another fine example of very fresh and clean eating cuisine.



Greek Style Dill Caper Squid Recipe
- 1kg raw squid, rinsed and patted dry
- 1/2 cup red wine vinegar
- 1 tbsp dried dill
- 1/4 cup chopped capers
- fresh ground pepper
- dash of garlic powder
- 2 tbsp olive oil

Set oven to 170c or 325f. Mix all ingredients in a bowl and let marinate while the oven heats up. When the oven is ready, bake for 20 min.

-- Posted from my iPhone

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