My Favorite Articles from Bodybuilding.com

There's 3 components to a healthy lifestyle: cardio, weights and diet.  Of these three I find that the toughest part to lock down is the nutrition.  I read these links below to help keep me motivated and focused.

Summer Six-Pack and the Importance of Nutrition by Linda Cusmano

Motivation and Fat Loss: A Nutrition Program for Summer Fun! by Ava Cowan

Bodybuilding.com's Female Transformations.  The best place to get weekly inspirational stories of how women get into the best shape of their life.