The Little Things that Bring me Joy

Ava Cowan Biography & Prep

She's hardcore, love it. I also love that she's the same height as me so I can relate to her regime.

Check out her stage performance as she is getting sprayed with Jan Tana tanning solution.... And folks this is why I keep myself in shape. HOT!

Teasers from work with Milano Tog Emanuel Van Holsten

Milan, ITALY. Dec 2009

Song du Jour - Usher What's a Man to Do

ONGO Energy Shot Ads

Photographer: Tim Kewertisch, Germany
Models: Natalie Minh, Sven Smits
Location: Brussels, BELGIUM

Sparkly Berry Water Recipe

It's the New Year and I'm trying to get back on diet. I always find that the first 2-3 weeks are tough but then after it's routine. So here I am with my afternoon cravings, I'm looking for a solution, and came up with this recipe. The bubbles keeps me feeling satiated and I used to drink 'd'eau petillante' all the
Time back in Brussels.

- plain sparkling water
- a handful of frozen berries



Put one into another in a big glass. Drink. :)


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2010 Donnie Bishop Euro Ad Campaign Teaser